Build Your Breakthrough

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(1) Welcome
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(2) All About You
- The Breakthrough Wheel
  FREE PREVIEW
- Exercise: The Breakthrough Wheel
  FREE PREVIEW
- Your Breakthrough Goal
- Exercise: Breakthrough Wheel Reflections and Breakthrough Goal
- Breakthrough Challenge #1 - Gratitude
  FREE PREVIEW
- Exercise: The Breakthrough Challenge #1 - Gratitude
  FREE PREVIEW
- Action Steps #1
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(3) You Are Awesome
- The Tree Of Life
- Exercise: Tree of Life
- Tree of Life Reflections
- Exercise: Tree of Life Reflections
- Breakthrough Challenge #2 - Giving
- Exercise: Breakthrough Challenge #2 - Giving
- Action Steps #2
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(4) Mindset
- Growth Mindset
- Exercise: Growth Mindset
- Motivation
- Exercise: Motivation
- Mindset Reflections
- Breakthrough Challenge #3 -Mindfulness
- Exercise: Breakthrough Challenge #3 - Mindfulness
- Action Steps #3
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(5) Breakthrough Thinking
- What You Think You Become
- Exercise: TIRED
- Breakthrough Thinking Reflections
- Breakthrough Challenge #4 - Noticing Your Thoughts
- Exercise: Breakthrough Challenge #4 - Noticing
- Action Steps #4
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(6) Confidence
- What Is Confidence?
- Exercise: Confidence 1
- Exercise: Confidence 2
- Breakthrough Challenge #5 - Move
- Exercise: Breakthrough Challenge #5 - Move
- Action Steps #5
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(7) Vision
- What Is Vision?
- Exercise: The Breakthrough Board
- Exercise: Breakthrough Board Tips
- Breakthrough Challenge #6 - Win List
- Exercise: Breakthrough Challenge #6 - Win List
- Action Steps #6
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(8) Resilience and Celebration
- What Was Your Breakthrough?
- Exercise: My Breakthrough Reflections
- Next Steps
- Exercise: Next Steps